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Before a vaccine was introduced in the 1950s, epidemics would result in up to 7,760 cases of paralytic polio in the UK each year, with up to 750 deaths. 

It is rare the business in Gibraltar that has not been touched by the sudden screeching to a halt of economic activity in March 2020 when our city locked down in the face of a pandemic crisis.

The Charity ‘help me learn Africa’ provides volunteering programs that help support children’s education in developing countries.

Burberry Group, a British luxury fashion house, has announced the launch of ReBurberry Fabric, a pilot programme in partnership with British Fashion Council

The worlds’ best steak was judged to be the “sirloin cut of a Scottish Ayrshire, raised on grass in Finland and produced by a Danish company” at the 2019 World Steak Challenge.

Keep It Local! ..local Vouchers make great Gifts! Thinking of the right gift for the occasion can be time-consuming, especially when you are keen to get just the right one for the occasion!

If you could buy yourself one Rolex, which you couldn’t ever sell, which one would it be? With that constraint in mind I would wager that most enthusiasts would think of many pieces

Pasticho (Pasticho Venezolano) is the Venezuelan version of lasagne or the Greek Pastitsio. A warm and creamy lasagne using those two ingredients using those two ingredients to spice it up the Venezuelan way

The annual Hindu Diwali festival of lights symbolizes the spiritual “victory of light over darkness, good over evil, and knowledge over ignorance”.

Returning to normal life in the midst of a continuing pandemic. Over the last 6 months, many people have spent a lot more time indoors than normal

Considered to have the health-giving powers of a magic elixir, even called liquid gold by some, olive oil has been available to humanity since pre-history.

Hot Air Ballooning has moved on since the 1889 balloon ascent from the Rock, some 130 years ago

Before you get carving, stop and look at your pumpkin that you’re getting ready for Halloween, and reckon how you would carve out one of the largest pumpkins

Gibtelecom unveiled the next generation in fibre technology and launched its Gigabit Gibraltar plan, bringing ‘hyper-fast’ connectivity to everyone, Gibraltar-wide

Stingy Jack is better known as Jack-o’-Lantern and his story is a spooky one

Each year on 21 October a ceremony is held on board HMS Victory in marking the anniversary of the Battle of Trafalgar

The Nautilus Project marine invertebrates field trips for this academic year, kicked off yesterday

Advertising is an investment in the growth and the future of your business. Consumers, who buy a product or service, usually purchase from a company they knew about before their need occurred.

We are all spending a large part of our day looking at smartphones, tablets and computer screens. Are they damaging our eyes? Many of us are experiencing ‘Computer vision syndrome’,

Rolex Kermit vs Hulk: What’s The Difference? When you think of Rolex, one of the first models that will come to mind is the Submariner. It’s an iconic dive watch that’s been setting the standard for underwater timekeeping since its birth in the 1950’s. Those that know Rolex even better, will know that the colour [...]

Historically positioned at the end of the known world, it was once believed that sailing out into the Atlantic Ocean would have you fall off the edge of the map and never return

TAG Heuer are one of the most iconic and well known watch brands in the world, with a number of famous collections such as the Formula One, the Aquaracer and the Monaco.

You drop out of the Civil Service or your safe job somewhere, start a business, employ one or two individuals and all is going well…COVID-19 hits the streets and the whole town is in limbo for months…’Stay at home or else!!’

Mountain climbing enthusiast Simon Kirkpatrick scaled Ama Dablam in Nepal recently and proudly place the Gibraltar flag firmly on its summit.

It can’t be said there’s a shortage of takeaway outlets on the Rock providing pizzas, Indian, Chinese, Thai food and traditional Mediterranean or American cuisine.

In June of this year, amidst all the craziness of a global pandemic, Patek Philippe somewhat silently completed construction of their brand new Headquarters.

We don’t know whether it’s true that we’re living in more uncertain times than we have in the past, but it certainly feels like it.

Rolex are the most popular and well known watch brand in the world. There is no doubt you will have heard of the Swiss heavyweight and chances are you’d probably love to get your hands on one too.

Danza Academy was a little hesitant to start classes after the Ministry of Culture gave the safe guidelines on how to unlock dance studios.

As the weather continues to hot up, and the easing of lockdown restrictions allow us to enjoy the great outdoors once more, it can be a tricky time for allergy sufferers.

‘STAY AT HOME’ has been the repeated message at the daily government press conferences since the COVID-19 scare arrived at our front door.

In a move to offer a wider range of healthy food options in their new premises at Europort, Omega are launching a healthy menu with the accent on super foods with anti-inflammatory properties.

Technologies are constantly transforming our lives in almost every aspect.

Everyone is becoming more health conscious today, and that means people are paying closer attention to what they are eating throughout the day — from items that are bought at the store to food that’s made at home.

(BPT) – Immune boosting food choices you make can help you feel more energized and focused, but what some people may not realize is they also have a profound impact on your immune system. Incorporating certain foods into your diet can boost your immunity and help you feel your best. “In today’s uncertain times, it’s important now more than ever to maintain a strong immune system,” says registered dietitian and nutritionist Dawn Jackson Blatner. “By eating mindfully and adding nutrient-rich foods to your diet, you’re making a positive step to support your overall health and wellness.” Blatner recommends incorporating these five foods into your diet to support your immune system: Bell peppers: A colorful addition to your plate, bell peppers are rich in vitamin C. In fact, the vegetable has two to three times more vitamin C than an orange. Vitamin C is crucial for immune health because it increases the white blood cells that fight off infection. For the most vitamin C, it’s best to eat them raw or just lightly cooked. Eggs: Eggs (particularly the yolk) contain vitamin D, which is a nutrient the Centers for Disease Control (CDC) notes can help the immune system resist viruses and […]

La temporada de alergias está causándoles congestión, accesos de tos, irritación en los ojos y otros síntomas clásicos…

As you know, the Keep It Local campaign has been running now for a little while, and we would like to get as many members from the Chamber and GFSB as possible involved in the campaign.

The warnings were there. Are we living in unprecedented times or is it history repeating itself? The indications of nature’s exploitation were so evident. The unsustainable rate in which society consumes has forced a grind to a halt, paralysing life as we knew it.

Inditex, a Spanish fashion retailer, has announced that to accelerate and broaden its forward-looking digital transformation strategy for the 2020-2022

Luxury has been one of the most hit industries in the retail sector due to the COVID-19 pandemic,

Technology and its advancements have become one of the largest parts of our everyday lives.

It’s estimated the ocean will contain more plastic than fish by 2050.

Here is a good review of popular continental dishes like Egg bread BLT, Chicken-Cheese Salad, Corn-Cauliflower Soup, Batter fish and Paneer Steak with main differences between Oriental cooking style.

A VPN is an app that protects your online activity by encrypting your internet traffic.

We are one of the leading mobile app Clone Script development companies

The Government is pleased to announce that the important work to deliver the contact tracing App

Sunburn, or redness of the skin, is a sign of damaged skin.

Njorvasund will carry everyday products that are reusable, sustainable and accessible alternatives to single-use products.

Contact Tracing is a fundamental part of outbreak control used by public health professionals.

Thank you for trying to keep our community and your workforce safe and healthy! There are various resources that may be downloaded or used for the workplace on this page. With the spread of COVID-19 businesses and workplaces should encourage their employees to work from home, wherever possible. This is particularly important for vulnerable employees [see bottom of page]. If someone becomes unwell in the workplace with flu type symptoms, they should be sent home and advised to contact 111. In terms of general guidance, it is good practice for employers to: Keep everyone updated on actions being taken to reduce risks of exposure in the workplace. Make sure everyone’s contact numbers and emergency contact details are up to date. Ensure managers know how to spot symptoms of coronavirus (COVID-19) and are clear on any relevant processes, for example sickness reporting and sick pay, and procedures in case someone in the workplace is potentially infected and needs to take the appropriate action. Make sure there are places to wash hands, either with soap and water and/or 70% alcohol hand sanitizer, and encourage everyone to do so regularly. Make sure that shared spaces in the workplace have good air flow, opening […]

Integral Yoga is a scientific system of yoga that comprises several characteristic branches of classical Yoga philosophy and practice.

Due to its history and geographical situation, Castellar is part of several different and attractive tourist routes.

The former La Janda lagoon used to be one of the most important and extensive wetland areas on the Iberian Peninsula.

The Straits of Gibraltar represent one of the major areas of interest for the conservation of amphibians in Andalusia.

What exactly is an additive or E-number, and why are they put into food?

The following is an itinerary that will allow visitors to enjoy a fantastic day out.

As a diver there is something about shipwrecks that brings up the hairs on the back of my neck so when I heard about HMS SUSSEX,

Gibraltar is a well-known for its VAT-free shopping. With a wide variety of stores to choose from, visitors are spoilt for choice.

Gibraltar is situated at the southern tip of the Iberian Peninsula. It is recognised historically as the southernmost point of Europe and is also strategically positioned at the western end of the Mediterranean, forming one of the ancient Pillars of Hercules.